Sammy Sebok

Sammy Sebok is juggling two careers that involve caring for people in addition to being a husband and powerlifting coach. That hasn't stopped the 2016 Natural Athlete Strength Association (NASA) Athlete of the Year! We talked training and got him to divulge his top secret training tips for a bigger squat! Log in to read his inspiring story!

About the author

John Greaves III is a writer based in North Georgia with nearly two decades of experience in training at home. A former amateur kickboxing champion, John now competes recreationally in powerlifting. He takes a physical culture approach to training; believing that strength and health need not be mutually exclusive. In addition to his nonfiction work, John has written two fiction books, A Different Kind of Giant and A Little Lesson in Manners that are available on



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