Spring 2019 Home Gym Quarterly

$4.99

The Spring 2019 Home Gym Quarterly includes:

Features

  • Cover story – 6x IPF champion Kimberly Walford returns with unfinished business
  • Armlifting Phenom – Riccardo Magni interviews Joe Sullivan
  • The BodySolid Difference – BodySolid CEO, Scott McDonald talks candidly about building a home gym equipment brand that lasts
  • Recipes– spice it up with these quick and easy sauce recipes!
  • From Shoulder Injury to WODapalooza! – No surgery, no problem! sheStrength founder, and barn gym personal trainer, Anna Woods, shares how she did it

Reviews 

The Sanddune Stepper – is it worth the hype?

Workouts

  • Barbell/Dumbbell or Sandbag Scorcher from Street Parking founders Julian and Miranda Alcaraz
  • Alternative Hamstring Exercises for the Home Gym Owner – Rob Brinkley, NASM-CPT, SFG 1, Os 1 shares his favorites

Description

The Spring 2019 Home Gym Quarterly is available now in digital format. The Home Gym Quarterly is the first and only fitness magazine written by home gym owners for home gym owners.

We believe strongly that magazines aren’t dead or dying; but that magazines need to provide something that their readers can’t get through social media or online blogs. Unfortunately, for years, magazine publishers have ignored the home gym community; except for occasional lackluster bodyweight only articles intended for when you can’t get to the gym.

We think it’s time for a change. Time for a magazine specifically for you, by people who understand your lifestyle because we live it too.

What’s Inside The Spring 2019 Home Gym Quarterly

On The Cover

6x IPF champion Kimberly Walford says she enjoyed her time in the USPA but she’s got unfinished business on the IPF platform! She follows up with our IGTV interview to get into training, equipment selection and how she’s giving back to the sport she loves with Iron Sisters USA.

Features

  • Armlifting Phenom – Riccardo Magni interviews with Armlifting USA champion, Joe Sullivan
  • The BodySolid Difference – Bobby Allen interviews, BodySolid CEO, Scott McDonald
  • Recipes– nutrition editor and Strength Outside the Box podcast cohost, Amy Hester, shares her favorite quick and easy sauce recipes
  • From Shoulder Injury to WODapalooza! – sheStrength founder, and barn gym personal trainer, Anna Woods, shares the story of her return to competition

On Location – our coverage of the 2019 Arnold Fitness Expo and the 10th Annual Central Georgia’s Strongest Man competition

Reviews

The Sanddune Stepper – is it worth the hype? r/Home Gym admin and Garage Gym Instagram competition founder, Joe Gray tested his for a solid year. Here’s what he found out.

Workouts

  • Barbell/Dumbbell or Sandbag Scorcher from Street Parking founders Julian and Miranda Alcaraz
  • Alternative Hamstring Exercises for the Home Gym Owner – Rob Brinkley, NASM-CPT, SFG 1, Os 1 says you don’t need a ton of machines to target the hamstrings. He shares his favorite moves to use with himself and his clients who train at home.

About the author

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