My Garage Gym Journey

I've shared my story time, and time again. I've shared it so much with others I'm practically blue in the face. I sat down to write this, looked at my husband and mentioned how I think my story might be getting repetitive at this point in my weight loss. He looked at me and said, "Why not keep telling it? It's a great story, and its yours.."

The WHY Project

What Inspires you to Train yourself in a Home Gym? Dedication in your home gym is easy if you have a competition looming ahead. But what motivates those who don’t have competitions planned? What motivates people to stick to their training. Continue reading