Conventional Deadlifting has been put back on the shelf. I originally decided to switch to conventional deads. Continue reading
John Greaves III
John Greaves III is a writer based in North Georgia with nearly two decades of experience in training at home. A former amateur kickboxing champion, John now competes recreationally in powerlifting. He takes a physical culture approach to training; believing that strength and health need not be mutually exclusive. In addition to his nonfiction work, John has written two fiction books, A Different Kind of Giant and A Little Lesson in Manners that are available on Amazon.com.
Post by John Greaves III
Squatober is upon us. The annual Squatoberfest celebration that began in 2015 at the behest of Sorinex Strength. Continue reading
I just started working with Durable Dad founder, David Albers, on my mobility. (I know he says mobility is an. Continue reading
So I've just begun seriously training Bent Press and Side Press and here my initial thoughts: I'm not very good. Continue reading