graymatterlifting

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My name is Joe Gray, I go by Gray Matter Lifting, and I am a garage gym athlete who loves the Garage Gym Community. My personal motto is Better Than Yesterday. This defines who I am, my view of the world, and my goals in life. Each day I try to be a little better than I was the day before. A little smarter, a little stronger, a little happier. My goal is to create opportunities and content for the community that I would want to watch, read, and take part in. Whether we are talking about my 1+ Year Product Reviews with no affiliate links, coordinating monthly AMAs as a moderator on Reddit r/HomeGym, or running the annual #GarageGymCompetition on Instagram. It is my way to give the community something new, exciting, and hopefully push us forward together. I squat over 500lbs, I'm an instructional designer and human resources professional, married to a fellow garage gym athlete and a father of one in training, and I love to cook. Check me out on Instagram, YouTube, my Blog, and on Garage Gym Media.