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December 2016
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Mentors (and Why You Need One) by Mike Parrott

Mentors (and Why You Need One) by Mike Parrott

  • John Greaves III
  • December 29, 2016
  • 445

Mentors (and Why You Need One) Mentors are critical components of tangible growth for training and exercise.  It. Continue reading

Garage Gym Athletes
Garage Gym Party of 1 with Robin Savala

Garage Gym Party of 1 with Robin Savala

  • John Greaves III
  • December 26, 2016
  • 296

Garage Gym Party of 1 is part of Robin Savala's Instagram handle because this busy wife and mother is consistently. Continue reading

Features
Off The Grid with Kimberly Walford

Off The Grid with Kimberly Walford

  • John Greaves III
  • December 19, 2016
  • 472

Who Is Kimberly Walford? York Barbell Hall of Famer, Steve Goggins, calls Kimberly Walford "courageous". Maliek. Continue reading

Garage Gym Athletes
Pole Fitness with Katja Mäkynen

Pole Fitness with Katja Mäkynen

  • John Greaves III
  • December 12, 2016
  • 434
  • 1

Katja Mäkynen is a mother and aspiring personal trainer who specializes in the little known sport of pole. Continue reading

About

Digital Lifestyle Magazine providing workouts, DIY tips, reviews and profiles of athletes who train at home.

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