So I made a DIY chalk bucket. I do very few DIY solutions in my gym and it is really only when the commercial products either are outrageously. Continue reading
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Relationship Goals
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David Dennis, Founder of Gorilla Strength Equipment
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The Edge Fitness Systems Rickshaw – 1+ Year Review
Time for my review of the Edge Fitness Systems Rickshaw. I wanted a replacement for my trap bar, and farmers walk. Continue reading
The Official Barbeller Interview
Change the game is more than an old Jay-z record. Barbeller has made it a part of their mission in the fitness. Continue reading
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DIY Chalk Bucket
So I made a DIY chalk bucket. I do very few DIY solutions in my gym and it is really only when the commercial. Continue reading
Armlifting USA Presents Your Next Favorite Strength Sport
Armlifting began to catch my attention early in 2018 as I began looking for non-traditional sports that home gym. Continue reading
Bodybuilding Veteran Anthony DeAngelis
Anthony DeAngelis has stood lat spread to lat spread with bodybuilding's best for nearly three decades. His only. Continue reading
Obstacle Course Racer Tim Geurts
You have a Muay Thai background, Muay Thai is really big in the Netherlands, I still remember watching Peter Aerts. Continue reading
Meet David Albers The Durable Dad
There is a growing wave of men in their forties who are unwilling to accept that their best years are behind them.. Continue reading
My Journey: A Non-Surgical Approach to Dealing with Injury Part 1
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Powertec Levergym – 1+ Year Review
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Get BarnFit with Dillon Giesler
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Heidi King: Throwing Is In Her Blood
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DIY – Weight Plate Refurbishing
So you got your Spud, Inc. Econo Hammer in the mail and you need some Olympic plates to use with it. Craigslist,. Continue reading
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Stan Efferding Drops Knowledge
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Escaping the Cave with Mace Training
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Are You Ready to Timeshare Your Garage Gym?
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Jessie’s Girls: Lift Heavy and Be Strong
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Strength from Struggle: Getting to Know Olympic Lifter Kristin Pope
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Edge Fitness Systems Cambered Squat Bar – Initial Impressions Review
If you already have a SSB and Multi-Grip bar, want a multipurpose specialty bar out the gate, or are looking for a. Continue reading
Pursue Excellence with Masters Strongman Brian Pankey
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Living Wholeheartedly with Yolanda Presswood
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The Twisted Gardener
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MAG Grips – First Impressions Review
MAG Grips? What are those? You know that Movie/TV Show that everyone is always like "Oh my gawd!!! You haven't. Continue reading
3 Quick DIY Additions for every Garage Gym
3 Quick DIY Additions for every Garage Gym Owner Here are three quick DIY additions every Garage Gym Owner can. Continue reading
Andres Gomez: Garage Built Champion
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Jerome Bloom Smashes World Records from His Shed
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Never Gymless with Ross Enamait
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Dennis Cornelius: The Champion’s Mindset
International Powerlifting Federation champion Dennis Cornelius is one of the coolest dudes around. Whether he's. Continue reading
DIY Earthquake bar
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My Name is Rob and I’m a Hofamaniac
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DIY Landmine by Dallas Martin
DIY Landmine A DIY Landmine is an awesome way to add a powerful tool to your garage gym toolbox. So, if. Continue reading
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DIY Chain Collars
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Not Just Another Stretching Article: Advice from a Chiro and a Contortionist
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4 Tips for More Effective Mobility Work
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Jim Redd Wheelchair Bound but Always Free
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Swimming with a Shark: The Story of PRX Performance
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5 Reasons To Never Insulate Your Garage Door
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Off The Grid with Kimberly Walford
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Michael Wailes is a Garage Gym Life original. The man I call "Powerlifting's Lionheart" is a survivor of three. Continue reading
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Mental Warm Ups or Setting Up Your Gym Area
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DIY Mace for Shoulder Mobility
Mace training is growing in popularity. Elite athletes like Ed Coan and Chris Duffin are huge proponents this. Continue reading
Food Is Not Your Enemy
Food is not your enemy I was a pudgy kid in middle school, thinned out in high school and then began to get fat. Continue reading
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Anthony Springman's story could have come straight out of one of those old Charles Atlas ads in the back of comic. Continue reading
sheStrength: Get To Know Anna Woods
Anna Woods is a wonder. She's not only a devoted stay at home mom, but also a personal trainer specializing in. Continue reading
There Is No Magic to Monday
There is No Magic to Monday I received a text recently that read, "I'm feeling better. Should I train today or. Continue reading
Our Counter Culture Black Friday Sales Pitch
Black Friday means something different at my house and in our business. We opt out. No online selling or buying.. Continue reading
How to Coach Yourself
Why Coach Yourself? After leaving a local CrossFit gym, it was an adjustment to move in my garage and go from. Continue reading